The ArmCare Edge: Why Testing Beats Guessing
In today’s game, every pitcher wants to throw harder, stay healthier, and perform consistently — but too many are relying on outdated methods to get there. Pitch counts and total throws alone don’t tell the full story. Smart pre- and post-throw testing with ArmCare.com changes that. At URATBB, we use it to individualize every athlete’s workload and build stronger, more resilient arms — and the results speak for themselves.
Why Testing Beats Guessing
Throwing is stressful. Every arm reacts differently to volume, velocity, and recovery time. That’s why pitch counts and throw totals, while helpful, only scratch the surface. ArmCare testing gives us real-time data on arm strength, fatigue, and recovery. We test before the throw — and after. That consistency gives us a true picture of how an athlete is responding to their workload, and how we can adjust to keep them healthy and improving.
Pre-throw testing ensures the arm is ready for the day’s load. Post-throw testing shows how well it handled that load. Over time, this builds a much more accurate understanding of a player’s capacity — something no pitch count can tell you. This data is what separates sustainable development from injury risk.
Smarter Workload Management
By consistently tracking how the arm performs before and after throwing, we can fine-tune volume, intensity, and rest days to match the athlete’s unique needs. Instead of sticking to a one-size-fits-all program or limiting athletes based on guesswork, we scale intelligently. That’s how we increase velocity, reduce soreness, and extend careers.
We don’t rely on feel — we rely on feedback. The numbers tell us whether an athlete needs more volume, less intensity, or targeted strength work. That leads to better long-term development and fewer setbacks.
Fixing What’s Holding You Back
One of the most valuable features of the ArmCare app is the custom training it delivers based on each athlete’s unique imbalances and weaknesses. If your external rotation is weak or your shoulder endurance is lagging, the app delivers exercises designed to fix it — automatically and immediately.
This personalized approach eliminates guesswork. No cookie-cutter rehab plans. No guessing if a shoulder is “strong enough.” Just real-time insight and corrective action that builds stronger arms, faster.
Real Results from Our Program
We’ve seen incredible gains from athletes like Trevor Horne, who used consistent testing to support a 10+ MPH velocity jump while maintaining shoulder health. Brody used his testing to guide daily training, resulting in better command, smoother mechanics, and faster recovery.
And Jack Owen? His daily buy-in to the testing and training loop has allowed him to build strength with precision and avoid overuse setbacks — a massive edge in today’s game.
Another standout is Kylan, who began as one of the slower arms on his team. Through disciplined training paired with daily ArmCare testing, he quickly climbed the velocity ranks — reaching over 3 standard deviations above the average for his age group. He now dominates hitters everywhere he goes, with a confident, durable arm built on real data and daily consistency. Kylan’s rise is a clear example of how smart testing turns potential into performance.
The future of arm care isn’t about counting pitches — it’s about measuring readiness and recovery. Pre- and post-throw testing gives us the tools to train smarter, protect arms, and unlock peak performance.
If you’re still guessing, you’re falling behind. The data is here — and it’s changing the game.
Ready to find out what your arm needs? Schedule an ArmCare test with URATBB today at uratbb.com. Let’s build your arm the smart way.
